I will be giving you information over the next 2 weeks on ways to Stay Happy and Healthy during this  Holiday season!!! Let's Finish the Year out Strong. I invite you to join me for a special way to end this year and enjoy the Holidays without feeling guilty !!!

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• Get Healthy Fun Festive Recipes

• A food List to focus on your Health and Hormones

• A CALMind Meditation personally recorded by Dr. Angie to help you relax and focus on Health

• Several Emails guiding you over the next few weeks on a variety of topics to help you learn and understand how to improve your health to empower and equip you to take control of your own health during the Holiday Season.

• Mindfulness LIFESTYLE activities!!! 

• A way to not gain weight during this season!!! 

• An uplifting message from Dr. Angie Each day to boost your confidence and put the sparkle back in your eye to show up Happy and Healthy to the Holiday Parties!

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