Programs

You can trust the experience of her 20 years as a holistic functional doctor working with women on the topic of hormone , stress management weight loss, and other health topics. Her Programs are Fun, education, give you guidance on what to do and science based. She has interaction programs or self guided programs to pick from. She is constantly adding new programs, so pop back in to see what new topics she has added. 

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- 3 Month Intensive Program -

 

This program is a comprehensive 3-month guided accountability experience with Dr. Angie. This program will also include the most comprehensive Weight Management Test kit looking into hormones, thyroid function, blood sugar levels, and Vit D. Videos, worksheets, E books and is a loaded course on learning about all things related to hormone health. 

You will receive

  • A comprehensive hormone/ thyroid testing kit. ($549 value)

  • 1on1 Testing Kit results call w/  Dr Angie and custom plan

  • A Custom Hormone Results Plan

  • Dozens of Videos 

  • Access to the overeating course

  • Ebook

  • Your own private portal to track nutrition, moods and go at your own pace education. 

  • Monthly Accountability Call       w/ Dr. Angie 

  • Private Messaging Access

  • Weekly group coaching 

  • New Meditation Releases

  • Recipes/ Food List 

  • and so much more

VIP Hormone Healing Program 
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- 3 Week Self Guided Course -

This is a self directed quick, but thorough program to guide you back to understanding your hormones, health patterns, and a series of videos and worksheets. This is going to be a way to for you know what you need to do to take the next steps back towards your health. 

You will receive 

  • Ebook

  • Hormone Food lists 

  • Hormone Survival Guide 

  • Videos and Webinars

  • Meditations

  • Your own private portal to track nutrition, moods and go at your own pace education. 

Hormone Reset Mini Course
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- Self Guided Course -

This is a self paced study on the sacred process of nourishing the body, mind, and soul. This program focuses on Body image, Self- Love discussions,  and a healthy relationship with food. The video topics: Making Peace with your Body, Soul Nourishment, Overcoming Self-sabotage, A Nourishing Food Approach, An energetic Body- Mind approach to healing, A Sacred Healing Path. 

You will receive 

  • Ebook

  • Balanced Ultimate Food lists 

  •  Several Coaching Videos

  • Meditations to improve body image and weight loss.

  • Visualization recording on Body Self Love and acceptance

  • Your own private portal to track nutrition, moods and go at your own pace education. 

Sacred Nourishment Program
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- 5 Day Course: Self Guided -

This was presented as a live mini course and We had 5 beautiful days together with an hour video each day. This is a perfect mini series for those needing help and a way to overcome the night time eating, late night snacking or emotional eating habits. 

You will receive 

  • Ebook

  • Food lists 

  •  5 one hour coaching Videos

  • Bonus Videos/ Trainings

  • Your own private portal to track nutrition, moods and go at your own pace education. 

Overcoming Emotional Eating 
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- Self Guided Course -

Dr. Angie is a Deepak Chopra certified Meditation teacher. In this class you will learn the foundations of meditation, how to calm your mind, how to focus on your breath and different styles of breathing, ways to manifest your hearts desire, and calm your nervous system. This is a series of videos, guided meditations from Dr. Angie, Breathing technique worksheets, an E-book, Intro to singing bowls and Chakras. You are sure to leave this mini series feeling more in comfortable with your meditation practice.

You will receive 

  • Ebook on Meditation and Mindset

  •  Many Training/ coaching Videos

  • 8-10 Powerful Meditations

  • Receive your Own Primordial

  • Soul Soothing Smoothie Recipe

  • Sound Mantra to Meditate with

  • Your own private portal to track nutrition, moods and go at your own pace education. 

REVIVE: Stress Management  
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Transform - Weight Loss Program

- 4 Week Program -

A Whole Food and Lifestyle Transformation program focusing on health improvement, teaching you what to eat and food timing, Carb Cycling, Gut Health, pH alkalizing, blood sugar health, healthy detox, and great Community Support

You will receive 

  • Access to Mindset and Body Image Course

  • Access to TRANSFORM Weight Loss E-Book Created by Dr. Angie Cross

  • Goal Tracker Sheet 

  • Access to Dr. Angie’s Online Health Portal with Food & Mood Journals 

  • 3 New Updated Lifestyle Action Steps to do entered into your Portal to keep you on track

  • 1 New Weekly Mindset/ Meditation  recording to Listen to created by Dr. Angie 

  • Weekly Live Zoom Coaching Calls/ live Q&A

  • 1 Live Coaching Call with Dr. Angie

  • Food lists/ recipe ideas